What if you could easily calm yourself and your kids? Even on really tough days
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Welcome to a calmer, more connected life
Parenting doesn’t have to feel overwhelming or chaotic. I’m here to help you break free from the stress, triggers, and limiting beliefs that hold you back. With the right tools and support, you can create a peaceful home, deepen your connection with your kids, and feel confident in your parenting.
How I can help you
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Find your calm: Learn how to regulate your emotions and manage stress, so you can approach parenting from a grounded place.
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Overcome triggers: Understand the roots of your reactions and learn how to respond in ways that feel good for you and your family.
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Break free from limiting beliefs: Shift unhelpful patterns and stories that keep you feeling stuck, so you can parent with confidence and ease.
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Foster deeper connections: Build stronger, more positive relationships with your kids and create a family life full of trust and understanding.
I combine neuroscience and ancient wisdom to guide you through practical, transformational steps:
Are you stressed and overwhelmed?
Do you ever feel like you're working as hard as you possibly can, yet you're not meeting anyone's needs, let alone your own? Perhaps you've already tried co-regulate your kids (and everyone else) and it just makes you exhausted?
Being in the middle of a stressful cycle of not knowing what the heck to try next can be difficult to break because:
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You don't have the energy for having fun
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You lose patience too quickly
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You often get angry
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You feel like you're failing as a parent
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You have tried everything, but nothing works
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You don't know how to find a good work-life balance
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You want to hide when the chaos gets too much
I can help you change that. Step by step.
How I work
Through a mix of science-backed techniques and holistic practices, I’ll tailor a personalised approach just for you. Whether it’s calming your nervous system, reworking unhelpful thought patterns, or uncovering hidden blocks, we’ll work together to help you step into the calm, present parent you want to be.
Lee has the secrets to getting your kids calm. And you. I don't no how she knows all this, but she definitely knows. One day I thought, this feels a bit weird and then I realised - I felt calm. And happy. Haven't felt like this in years, even before kids.
Claire
Lee’s help has taken a lot of the pressure off of having to find all the solutions on our own and it's been so much more efficient.
Heidi
Lee’s coaching involves a high level of listening, gentle yet powerful probing, and powerful skills to locate, awaken to, and release trapped or unacknowledged emotions, thoughts and feelings. It is delicious to be held and to trust Lee’s guidance.
I always walk away refreshed, empowered, and very much seen and understood. Thank you, Lee!
Zoe
You are so spot on it’s unbelievable! I have worked with this shame and guilt for years and you just go poof! right into it and I’m just like, okay, that [block] has now gone!
With another person that has helped me, we just go around and around and around with this, even though he was amazingly good and released a lot of things. But it was so difficult to find the right approach with this [shame and guilt] so there was still some there. And you’re just like, poof! Gone!
Bjørg
Discover all our courses and free resources
Why choose me?
I’m a somatic healing practitioner, trauma-informed coach, and emotional regulation expert with a background in neuroscience. I’ve also trained as a Reiki Master and Soul Realignment Practitioner, giving me a unique ability to blend modern science with timeless wisdom.
I'm neurodivergent and have 2 neurodivergent (and one feisty) kids. I'm also breaking toxic generational patterns, so getting out of dysregulation is something I practice and help others with daily.
My approach is compassionate, practical, and all about helping you see real results in your daily life. There is no one size fits all so I work in a way that suits your needs.
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Guide on co-regulating your child's big emotions
OMG! We have gone from complete defiance to mostly cooperation! And I feel like I understand (my daughter) so much better. It has reduced my stress a lot.
Michelle
You are really standing in for a lot of family wisdom... and to be fair, your wisdom is way better... evidence based.
Carmen
Why did I start Calm, Fun Parenting?
When I realised my first born was a high needs baby, I was at a complete loss of what to do without making her (and I) feel bad. I had grown up with authoritarian parents, feeling guilt, shame and never good enough - and I didn’t want that for my daughter. So I started to research a little, but at that time there wasn't a lot of literature on high needs babies. A year or so later when she was a toddler and clearly a strong-willed, or ‘spirited’ child with several meltdowns a day, I knew I had to find a better way to parent her.
I started to research everything I could. I looked at scientific studies, read hundreds of books and articles, went back to my neuroscience books on the developing brain, and talked to other mothers who had spirited kids. I worked out how to prevent her from getting overwhelmed, avoid tantrums and meltdowns and create a wonderful relationship based on mutual respect.
And I want to share that. I want to help parents to not feel stressed or feel like they’re failing. And I want kids to be happy and know they’re enough just the way they are. Especially just the way they are.
Start your journey today
You don’t have to navigate this alone. Let’s work together to help you find calm, overcome challenges, and create the family life you’ve been longing for. Take the first baby step. Book a call and find out how I can help you.
© Calm fun parenting 2024